Whole Wheat Poori
Whole Wheat Poori is a healthier version of the traditional poori which is made from refined flour. This recipe uses whole wheat flour which is high in fiber, vitamins, and minerals, and is a better option for weight loss. It is vegan, and free from gluten making it a great option for people who have gluten allergies. Pooris are often served with a side dish like chana masala or aloo gobi.
Allergen Information: Contains Gluten Allergy
Nutrition Facts
Per serving
Energy
39 kcal
Protein
1 g
Carbs
6 g
Fat
1 g
Fiber
1 g
Ingredients
Wheat flour, atta
1 small bowl (100g)
Common salt
0.25 tsp (1.25g)
Olive Oil
0.5 tbsp (7.5g)
Plain Water
0.25 small cup (50g)
Instructions
Cooking Steps
In a mixing bowl, combine whole wheat flour, salt Mix well.
Add oil to the mixture and mix until the oil is well incorporated.
Gradually add water and knead the dough until it is smooth and pliable. The dough should not be too dry or too wet.
Cover the dough with a damp cloth and let it rest for 15-20 minutes.
After resting, divide the dough into small balls and roll them out into thin, small pooris.
Heat oil in a deep pan over medium-high heat. Once the oil is hot, fry the pooris until they are puffed up and golden brown. Drain excess oil on a paper towel and keep aside.
Community Reviews & Results
Shikha Pillai
"Tried making this last night, and it was light on digestion while being super quick to cook. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"
Kavita Banerjee
"Tried this earlier today, and I loved how light yet filling this Whole Wheat Poori turned out to be. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey."
Vivek Kumar Mishra
"Tried making this last night, and this health-focused Whole Wheat Poori blew me away with its authentic flavor. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Preeti Lata Dutta
"Made this for lunch on Tuesday, and preparing this Whole Wheat Poori was completely hassle-free. The texture was amazingly soft, aromatic, and very satisfying. Highly recommended for anyone focused on clean eating!"