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build a healthy relationship
with food.

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niwi

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nutrition individualised for wellness & impact

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how we can help

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eat better

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look better

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feel better

we know you
can relate

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how we can help

niwi focuses on creating a healthy relationship with
food with a three pronged approach

complete lifestyle evaluation

complete lifestyle evaluation

balanced diet plans

balanced diet plans

mindful eating

mindful eating

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“managing one’s own weight and health is a skill;
allow us to teach you this skill for life”

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why niwi?

not a niwi buyer

smart buyer

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happy clients

sonal aggarwal

sonal aggarwal

i am extremely glad that i found Ruchi mahajan and her team at niwi. I really liked how they helped me in losing weight despite of having pcod.

she always helped me to eat healthy diet. they also adjusted to my special equest around travelling and i lost 4kg in 20 days.

amit kumar

amit kumar

Being a businessman it was difficult for me to lose weight. But when I joined niwi my perspective toward diet plans changed completely.

Senior dietician Divya Saigal helped me through video counseling and made me realize that I can do my work with more energy.

anshuman chitraanshi

anshuman chitraanshi

I have been consulting with Harvinder for the past few months and my experience has been fantastic not only but I have lost some unwanted kgs but my energy level has also increased.

She is someone who understands her profession really well and very effective. I would recommend her any day!

how to get started

1. find a programme that’s perfect for your needs

2. purchase the programme.

3. that’s it. we’ll handle everything else.

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our team

Renu Puri

Renu Puri

aka the gut

designation: Co-founder & COO

nutrition guru: On a mission to help 1M people with their health & nutrition goals

founders fact: her guilty pleasure is Alphonso mango

Chaitanya Puri

Chaitanya Puri

aka the brain

designation: Co-founder & CEO

vision guru: On a mission to make clean eating habits accessible to Indians

founders fact: loves to discuss why pineapples are good on pizza

Gaurav Madaan

Gaurav Madaan

aka the spine

designation: Co-founder & Chief Technology Officer

tech guru: On a mission to bring niwi on every palm

founders fact: thinks rajma chawal is great for breakfast too

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