Reset.
Not Restriction.
No calorie counting obsession. Just nutrition that works with your body and hormones
Two approaches.
One clear winner.
Mass-market solutions vs. precision medicine. The methodology defines the outcome.
Typical Diet Plans
Generic plans built for the masses, not for you.
Fixed Meal Plans
Calorie charts that don’t adapt to your body.
Limited Support
Little to no expert involvement.
Weight Only Focus
Progress judged only by the weighing scale.
The Niwi Way
Nutrition designed for long term body balance.
Body Aligned Nutrition
Plans adapted to how your body responds.
Senior Expert Guidance
Guidance from senior dietitians with atleast 15 years of experience.
Long Term Stability
Focus on sustainable results, not short term drops.
Step-by-Step Recovery.
We focus on fixing the root first, so visible results follow naturally.
Body Review
We understand your hormones, nutrition gaps, and how your body responds.
Stabilise
We calm inflammation and improve insulin response.
Adjust & Improve
We adjust your plan as your body changes.
Long Term Balance
We help you maintain results without rebound.
Guided by Senior Experts.
Every plan is reviewed by senior specialists to ensure safety and long term results.
Your care team
Specialists who know your name