Whole Wheat Crepe Recipe With Herbed Vegetables

Step 1: To begin making the Whole Wheat Crepe Recipe With Herbed Vegetables, first get all the ingredients ready

Step 2: In a small mixing bowl, blend all the ingredients for the crepe along with just enough water to make the crepe batter light and fluffy

Step 3: The batter should coat the back of the spoon, but at the same time it should be runny and thin

Step 4: Then strain the crepe mixture through a fine mesh sieve

Step 5: Pouring the mix into a tall jug makes it easier to portion out the batter when making crepes on a hot pan

Step 6: Allow the crepe batter to rest at room temperature for about 15 to 20 minutes

Step 7: This makes the crepes soft and fluffy

Step 8: The next step is to toss the vegetables in a wok

Step 9: Heat a teaspoon of olive oil in a wok; add the broccoli, onion, bell pepper, sprinkle some salt and toss the vegetables on high heat for just 2 to 3 minutes

Step 10: Its nice when the vegetables are not over cooked, but are just stir fried to get a crunch in the crepe

Step 11: Once done, turn off the heat, check the salt and adjust to suit your taste

Step 12: Stir in the parsley and keep aside

Step 13: To begin making the crepes, warm a crepe pan with a rim on a medium heat

Step 14: Butter or oil it evenly

Step 15: When the pan gets hot, pour just enough batter to cover the base, and start tilting and swirling the pan to spread the batter and make a crepe

Step 16: These crepes gets cooked really quick and you need to cook it just until the bottom begins to get a little golden, then gently lift the edges and flip the crepe to cook on the other side for a few seconds

Step 17: Transfer the prepared whole wheat crepes to a platter and cover with a dome lid to keep warm and soft

Step 18: Proceed the same way with the remaining batter and stack the crepes one on top of the other

Step 19: Once the crepes are made, spread the cheese spread on the inside of the crepes, place the stir fried vegetables inside and fold into half and serve

Step 20: Serve Whole Wheat Crepe Recipe With Herbed Vegetables along with Cold Coffee Smoothie and Spinach and Feta Muffins for breakfast