
Whole wheat bread
This Indian-style Whole Wheat Bread is a healthy, flavorful, and nutritious alternative to regular bread. Made with whole wheat flour and a blend of Indian spices, this bread is perfect for breakfast or as an accompaniment to any meal. This recipe is vegetarian and high in fiber, making it a great option for those looking to increase their fiber intake. However, people with gluten allergies should avoid this recipe.
Allergen Information: Contains Gluten Allergy
Nutrition Facts
Per serving
Energy
546 kcal
Protein
15 g
Carbs
84 g
Fat
17 g
Fiber
2 g
Ingredients
WHEAT, flour(whole)
0.5 cup (120g)
YEAST DRIED (food)
0.25 tsp (1.25g)
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tbsp (15g)
Instructions
Cooking Steps
In a small bowl, combine the warm water and yeast. Stir gently, and let it sit for about 5-10 minutes until the mixture becomes frothy. This indicates that the yeast is active.
In a large mixing bowl, combine the whole wheat flour and salt. Pour in the yeast mixture and olive oil. Mix everything together until it forms a shaggy dough.
Turn the dough out onto a floured surface and knead it for about 8-10 minutes until it becomes smooth and elastic. You may need to add a little extra flour if the dough is too sticky.
Place the kneaded dough in a lightly oiled bowl, cover it with a damp cloth or plastic wrap, and let it rise in a warm, draft-free place for about 1-1.5 hours, or until it has doubled in size.
Once the dough has risen, punch it down to release any air bubbles. Shape it into a loaf by flattening it into a rectangle, then rolling it up tightly from one end. Pinch the seams to seal.
Place the shaped loaf in a greased or parchment-lined loaf pan. Cover it again and let it r
Community Reviews & Results
Gaurav Verma
"Decided to cook this yesterday evening, and the experience has been outstanding. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Seema Iyer
"Tried making this last night, and this version of Whole wheat bread is so much better than restaurant style. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Priya Dev Pillai
"My dietitian recently added this to my plan, and this health-focused Whole wheat bread blew me away with its authentic flavor. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Chirag Srivastava
"Including this in my weekly meal plan, and I loved how light yet filling this Whole wheat bread turned out to be. The clean ingredients made a noticeable difference in overall freshness. Highly recommended for anyone focused on clean eating!"