Whole wheat bread
This Indian-style Whole Wheat Bread is a healthy, flavorful, and nutritious alternative to regular bread. Made with whole wheat flour and a blend of Indian spices, this bread is perfect for breakfast or as an accompaniment to any meal. This recipe is vegetarian and high in fiber, making it a great option for those looking to increase their fiber intake. However, people with gluten allergies should avoid this recipe.
Allergen Information: Contains Gluten Allergy
Nutrition Facts
Per serving
Energy
546 kcal
Protein
15 g
Carbs
84 g
Fat
17 g
Fiber
2 g
Ingredients
WHEAT, flour(whole)
0.5 cup (120g)
YEAST DRIED (food)
0.25 tsp (1.25g)
Common salt
0.5 tsp (2.5g)
Olive Oil
1 tbsp (15g)
Instructions
Cooking Steps
In a small bowl, combine the warm water and yeast. Stir gently, and let it sit for about 5-10 minutes until the mixture becomes frothy. This indicates that the yeast is active.
In a large mixing bowl, combine the whole wheat flour and salt. Pour in the yeast mixture and olive oil. Mix everything together until it forms a shaggy dough.
Turn the dough out onto a floured surface and knead it for about 8-10 minutes until it becomes smooth and elastic. You may need to add a little extra flour if the dough is too sticky.
Place the kneaded dough in a lightly oiled bowl, cover it with a damp cloth or plastic wrap, and let it rise in a warm, draft-free place for about 1-1.5 hours, or until it has doubled in size.
Once the dough has risen, punch it down to release any air bubbles. Shape it into a loaf by flattening it into a rectangle, then rolling it up tightly from one end. Pinch the seams to seal.
Place the shaped loaf in a greased or parchment-lined loaf pan. Cover it again and let it r