Wheat Bran Roti (50% Wheat Bran + 50% Wheat flour)
Wheat Bran Roti is a healthy and nutritious flatbread that is made with a combination of wheat bran and wheat flour. It's a great source of fiber, protein, and other essential nutrients, making it a healthy option for those who want to add more whole grains to their diet.
Nutrition Facts
Per serving
Energy
67 kcal
Protein
3 g
Carbs
16 g
Fat
1 g
Fiber
7 g
Ingredients
Wheat Bran Flour
0.5 cup (100g)
Wheat flour, atta
0.5 cup (100g)
Plain Water
0.5 small cup (100g)
Instructions
Cooking Steps
In a mixing bowl, combine wheat flour, wheat bran flour. Mix well.
Gradually add water to the mixture and knead to make a soft dough.
Cover the dough and let it rest for 10-15 minutes.
Divide the dough into equal-sized portions and roll them out into thin circles.
Heat a tawa or griddle over medium heat.
Place a rolled-out roti onto the tawa and cook for 1-2 minutes until small bubbles form.
Flip the roti over and cook for another 1-2 minutes.
Repeat the process with the remaining dough portions.
Serve hot.