Water Chestnut Flour (singhare atta) Cheela
Water Chestnut Flour (singhare atta) Cheela is a simple and healthy Indian dish that is gluten-free and vegan. This dish is made with water chestnut flour, which is high in fiber and low in calories, making it a great option for those on a weight loss diet. This dish is also rich in protein and iron, making it a good choice for vegetarians and vegans. This recipe makes use of minimal oil and avoids onion and garlic, making it suitable for those who follow a Satvik diet.
Nutrition Facts
Per serving
Energy
102 kcal
Protein
1 g
Carbs
20 g
Fat
1 g
Fiber
1 g
Ingredients
Singhare Atta (Water chestnut flour)
0.5 cup (100g)
Grated Ginger
1 tsp (3g)
Chopped Green Chilli
1 tsp (2g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Mustard oil
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Plain Water
1 small cup (200g)
Instructions
Cooking Steps
In a mixing bowl, combine the water chestnut flour, plain, grated ginger, green chili paste, and salt. Mix well.
Gradually add water to the mixture and whisk to form a smooth batter.
Heat a non-stick pan over medium heat. Grease the pan with a little oil.
Pour a ladle full of the batter onto the center of the pan and spread it in a circular motion to form a thin cheela.
Drizzle oil around the edges of the cheela.
Cook the cheela for 1-2 minutes on each side until golden brown.
Remove the cheela from the pan and repeat the process with the remaining batter.
Garnish with chopped coriander leaves and serve hot.