Water Chestnut Flour (singhare atta) Cheela
Water Chestnut Flour (singhare atta) Cheela is a simple and healthy Indian dish that is gluten-free and vegan. This dish is made with water chestnut flour, which is high in fiber and low in calories, making it a great option for those on a weight loss diet. This dish is also rich in protein and iron, making it a good choice for vegetarians and vegans. This recipe makes use of minimal oil and avoids onion and garlic, making it suitable for those who follow a Satvik diet.
Nutrition Facts
Per serving
Energy
102 kcal
Protein
1 g
Carbs
20 g
Fat
1 g
Fiber
1 g
Ingredients
Singhare Atta (Water chestnut flour)
0.5 cup (100g)
Grated Ginger
1 tsp (3g)
Chopped Green Chilli
1 tsp (2g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Mustard oil
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Plain Water
1 small cup (200g)
Instructions
Cooking Steps
In a mixing bowl, combine the water chestnut flour, plain, grated ginger, green chili paste, and salt. Mix well.
Gradually add water to the mixture and whisk to form a smooth batter.
Heat a non-stick pan over medium heat. Grease the pan with a little oil.
Pour a ladle full of the batter onto the center of the pan and spread it in a circular motion to form a thin cheela.
Drizzle oil around the edges of the cheela.
Cook the cheela for 1-2 minutes on each side until golden brown.
Remove the cheela from the pan and repeat the process with the remaining batter.
Garnish with chopped coriander leaves and serve hot.
Community Reviews & Results
Rishabh Kumar Srivastava
"Making this regularly for dinner, and this health-focused Water Chestnut Flour (singhare atta) Cheela blew me away with its authentic flavor. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Anjali Prasad Masurkar
"Decided to cook this yesterday evening, and this Water Chestnut Flour (singhare atta) Cheela recipe exceeded all my expectations. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Harvinder Dutta
"Tried this earlier today, and the spice balance was top-tier! It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."
Nitin Singh Sen
"My dietitian recently added this to my plan, and preparing this Water Chestnut Flour (singhare atta) Cheela was completely hassle-free. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."