Warm Mushroom Lettuce Salad
Warm Mushroom Lettuce Salad is a light yet satisfying dish perfect for dinner or as a refreshing side. It combines the earthy flavor of sautéed mushrooms with crisp romaine lettuce, infused with garlic, olive oil, and a hint of chili flakes for a flavorful kick. This salad is packed with fiber, vitamins, and minerals, making it a nourishing choice for a healthy meal.
Nutrition Facts
Per serving
Energy
58 kcal
Protein
4 g
Carbs
7 g
Fat
3 g
Fiber
2 g
Ingredients
Button Mushroom
1 cup, sliced (200g)
Olive Oil
1 tsp (5g)
Clove Garlic, Minced
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
lemon juice
1 tbsp (15g)
Chilli flakes
0.5 tsp (1g)
Lettuce
0.5 cup, chopped (100g)
Instructions
Cooking Steps
Heat oil in a pan over medium heat.
Add minced garlic and chili flakes, sautéing until fragrant (about 1 minute).
Add sliced mushrooms to the pan and cook for 5-7 minutes, stirring occasionally, until softened and golden brown.
Remove mushrooms from heat and allow them to cool slightly.
Toss the warm mushrooms over the chopped lettuce.
Drizzle lemon juice and sprinkle salt over the salad. Toss gently to combine.
Serve immediately for the best flavor and texture.