Veg Sushi
Veg Sushi is a popular Japanese dish that is typically made with sushi rice, seaweed, vegetables, and sometimes fish. This recipe is a healthier version that is low in calories and fat, making it perfect for weight loss. It is also vegan, gluten-free, and contains a lot of vegetables, making it an excellent source of nutrients like fiber, vitamins, and minerals. However, people with a soy allergy should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
121 kcal
Protein
3 g
Carbs
23 g
Fat
2 g
Fiber
3 g
Ingredients
Sushi Rice
200 gms (200g)
Nori Sheet
4 sheets (8g)
Rice Vinegar
1 tbsp (15g)
Common salt
0.5 tsp (2.5g)
Carrot
0.5 cup, sliced (100g)
Cucumber
0.5 cup, sliced (100g)
Red Bell Pepper
0.5 cup, sliced (100g)
Yellow Bell Pepper
0.5 cup, sliced (100g)
Soy sauce
1 tsp (5g)
Hummus
4 tbsp (60g)
Instructions
Cooking Steps
In a small bowl, mix together the rice vinegar, sugar, and salt until the and salt dissolve.
Add the vinegar mixture to the cooked sushi rice and stir well to combine.
Lay a nori sheet on a clean surface with the shiny side facing down.
Spread a thin layer of hummus over the nori sheet, leaving a 1-inch border at the top.
Arrange the julienned vegetables and sliced avocado in a row across the middle of the nori sheet.
Starting from the bottom, tightly roll the nori sheet around the vegetables, using the border at the top to seal the roll.
Repeat with the remaining nori sheets and vegetables.
Using a sharp knife, slice each roll into 8-10 pieces.
Serve with soy sauce for dipping.