Veg Nasi Goreng
Veg Nasi Goreng is a delicious Indonesian fried rice dish that is packed with flavor and nutrition. This recipe is vegetarian, vegan, and gluten-free, making it suitable for many dietary preferences. It is also a great source of protein, fiber, and healthy fats, thanks to the vegetables and nuts. However, people with soy allergies should avoid this dish.
Allergen Information: Contains Soy
Nutrition Facts
Per serving
Energy
272 kcal
Protein
6 g
Carbs
45 g
Fat
7 g
Fiber
4 g
Ingredients
Brown Rice (Raw)
1 cup (200g)
Olive Oil
1 tbsp (15g)
Chopped Onion
1 small cup (50g)
Clove Garlic, Chopped
1 tsp (5g)
Chopped Carrot
0.5 small cup (50g)
Green Beans (Chopped)
0.5 small cup (50g)
Green Peas
0.5 small cup (50g)
Cashew
2 tbsp (18g)
Soy sauce
1 tsp (5g)
Fresh Coriander Leaves (chopped)
1 tsp (5g)
Chilli Sauce
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.25 tsp (0.5g)
Instructions
Preparation
Rinse the brown rice in water until the water runs clear.
In a pot, add brown rice, water. Mix well.
Bring it to a boil over medium-high heat.
Once it starts boiling, reduce the heat to low and cover the pot with a lid.
Let it simmer for 40-50 minutes until the rice is cooked and the water is absorbed.
Remove the pot from heat and let it rest for 5-10 minutes.
Fluff the rice with a fork.
Cooking Steps
Heat vegetable oil in a large skillet or wok over medium-high heat.
Add chopped onion and minced garlic. Sauté for 2-3 minutes until the onion is soft and translucent.
Add chopped carrot, green beans, and peas. Sauté for 3-4 minutes until the vegetables are tender.
Add cooked brown rice, soy sauce, chili sauce, and chopped cashews. Mix well and cook for 2-3 minutes until the rice is heated through and the nuts are lightly toasted.
Add salt and pepper to taste.
Garnish with fresh coriander leaves and serve hot.
Community Reviews & Results
Aarav Lata Tiwari
"Making this regularly for dinner, and the experience has been outstanding. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Arisha Dev Banerjee
"Tried this earlier today, and it matched my strict calorie targets effortlessly. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Priti Hammad
"Tried making this last night, and this version of Veg Nasi Goreng is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. Will be making this again very soon."
Rishabh Prakash Rathore
"Including this in my weekly meal plan, and I am genuinely impressed by how tasty this Veg Nasi Goreng was. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"