Veg Nasi Goreng
Veg Nasi Goreng is a delicious Indonesian fried rice dish that is packed with flavor and nutrition. This recipe is vegetarian, vegan, and gluten-free, making it suitable for many dietary preferences. It is also a great source of protein, fiber, and healthy fats, thanks to the vegetables and nuts. However, people with soy allergies should avoid this dish.
Allergen Information: Contains Soy
Nutrition Facts
Per serving
Energy
272 kcal
Protein
6 g
Carbs
45 g
Fat
7 g
Fiber
4 g
Ingredients
Brown Rice (Raw)
1 cup (200g)
Olive Oil
1 tbsp (15g)
Chopped Onion
1 small cup (50g)
Clove Garlic, Chopped
1 tsp (5g)
Chopped Carrot
0.5 small cup (50g)
Green Beans (Chopped)
0.5 small cup (50g)
Green Peas
0.5 small cup (50g)
Cashew
2 tbsp (18g)
Soy sauce
1 tsp (5g)
Fresh Coriander Leaves (chopped)
1 tsp (5g)
Chilli Sauce
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.25 tsp (0.5g)
Instructions
Preparation
Rinse the brown rice in water until the water runs clear.
In a pot, add brown rice, water. Mix well.
Bring it to a boil over medium-high heat.
Once it starts boiling, reduce the heat to low and cover the pot with a lid.
Let it simmer for 40-50 minutes until the rice is cooked and the water is absorbed.
Remove the pot from heat and let it rest for 5-10 minutes.
Fluff the rice with a fork.
Cooking Steps
Heat vegetable oil in a large skillet or wok over medium-high heat.
Add chopped onion and minced garlic. Sauté for 2-3 minutes until the onion is soft and translucent.
Add chopped carrot, green beans, and peas. Sauté for 3-4 minutes until the vegetables are tender.
Add cooked brown rice, soy sauce, chili sauce, and chopped cashews. Mix well and cook for 2-3 minutes until the rice is heated through and the nuts are lightly toasted.
Add salt and pepper to taste.
Garnish with fresh coriander leaves and serve hot.