Tzatziki
Tzatziki is a Greek dip made with Greek yogurt, cucumbers, garlic, and dill. It is a refreshing and healthy dip that is perfect for a snack or appetizer. This recipe is gluten-free and vegetarian, but it contains dairy. People with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
17 kcal
Protein
1 g
Carbs
1 g
Fat
1 g
Fiber
0 g
Ingredients
Greek Yogurt
1 small cup (100g)
clove garlic
2 clove (10g)
lemon juice
1 tsp (5g)
Olive Oil
0.5 tbsp (7.5g)
Common salt
0.5 tsp (2.5g)
Pepper, black
1 tsp (5g)
Cucumber
0.25 cup, grated (50g)
Instructions
Cooking Steps
In a medium bowl, combine Greek yogurt, grated cucumber, minced garlic, chopped fresh dill, fresh lemon juice, and olive oil.
Mix well and season with salt and black pepper to taste.
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
Once done, serve chilled with vegetables or pita bread.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.