Turmeric Milk Recipe - Haldi Doodh / Golden Milk

Step 1: To begin making the Turmeric Milk (Haldi Doodh), bring the grated turmeric root/ haldi and milk to boil for a couple of minutes

Step 2: Once the turmeric milk boils, turn off the heat and allow the turmeric milk mixture to rest for a couple minutes

Step 3: This will bring out the essential medicines and color from the turmeric

Step 4: After a couple of minutes of resting, strain the turmeric milk from the turmeric root into a glass, stir in sugar / honey and black pepper and serve the Turmeric Milk while still hot

Step 5: The Turmeric milk/ Haldi Doodh / Golden Milk is a great home remedy for cough and colds and you have give to children as young as 1 year

Step 6: Note: If you are using turmeric powder, you just have to boil the milk with the powder, add in the sugar/ honey and serve as it is

Step 7: You don’t have to strain the milk