Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Turai Moong Dal Recipe, first prep all the ingredients and keep them ready
Step 2: Add the moong dal in the pressure cooker along with salt and turmeric powder
Step 3: Cover the cooker and pressure cook the dal for 3-4 whistles and turn off the heat
Step 4: Allow the pressure to release naturally
Step 5: Keep this cooked dal to the side
Step 6: You don't have to mash the dalNext to make the Turai Masala, heat oil in a pressure cooker; add the cumin seeds, ginger and green chillies and give it a stir
Step 7: Add the tomatoes, turmeric powder, red chilli powder, coriander powder and salt to taste
Step 8: Saute the tomatoes until it slightly softens
Step 9: Next add the cut ridge gourd/ turai sabzi and give it a stir
Step 10: Add 1/4 cup of water, cover the pressure cooker and cook for 2 whistles and turn off the heat
Step 11: Allow the pressure to release naturally
Step 12: Once both the cookers have released the pressure, open and add the cooked moong dal to the turai masala
Step 13: Give it a stir and taste and check if it needs more salt and adjust to taste accordingly
Step 14: Give the Turai Moong Dal a brisk boil for 2 minutes and turn off the heat
Step 15: Stir in the chopped coriander leaves and the lemon juice and transfer the Turai Moong Dal/ Turia Mug Ni Dal to a serving bowl and serve hot
Step 16: Serve this Turia Mug Ni Dal/ Turai Moong Dal along with Sukhi Aloo Sabzi and Thepla that are almost necessity to be made along with this dish
Step 17: Another favorite combination that we love is to pour a ladle full of Turai Moong Dal over hot bowl rice topped with melted ghee