Tomato Cucumber Salad
Cucumber Tomato Salad is a simple and refreshing salad made with fresh, healthy ingredients. It's perfect for a light lunch or as a side dish for dinner. This salad is vegan, vegetarian, and gluten-free, making it suitable for many dietary preferences. It's also low in calories and high in fiber, making it an excellent choice for those looking to maintain a healthy weight. As there are no nuts used in this recipe, it is safe for people with nut allergies.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
29 kcal
Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Ingredients
Chopped Cucumber
1 cup (200g)
Chopped Tomato
1 cup (200g)
Red Onion
0.5 cup, chopped (100g)
Chopped Green Chilli
2 tsp (4g)
Black Pepper
1 tsp (2g)
Common salt
0.5 tsp (2.5g)
lemon juice
1 tbsp (15g)
Fresh cilantro (chopped)
1 tbsp (10g)
Instructions
Cooking Steps
In a large bowl, combine the chopped cucumber, tomato, red onion, green chili, and fresh cilantro leaves.
Squeeze the juice of one lemon over the salad and season with salt and pepper to taste.
Toss everything together until the salad is well mixed.
Serve chilled.
Community Reviews & Results
Arjun Nath Pillai
"Making this regularly for dinner, and this health-focused Tomato Cucumber Salad blew me away with its authentic flavor. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Monika Pillai
"Prepped this over the weekend, and Tomato Cucumber Salad turned out absolute perfection! It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Sunita Chandra Banerjee
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Tomato Cucumber Salad was. It kept me full for hours without causing any heaviness or acidity. Highly recommended for anyone focused on clean eating!"
Shikha Kumari Ghosh
"Making this regularly for dinner, and preparing this Tomato Cucumber Salad was completely hassle-free. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"