Tomato Capsicum Salad
Tomato Capsicum Salad is a delicious and healthy salad that is perfect for weight loss and maintaining a healthy lifestyle. This salad is low in calories, high in fiber, and loaded with essential nutrients, making it an excellent addition to any diet plan. It is also vegan, gluten-free, low-carb, keto, paleo making it suitable for a variety of dietary preferences. This salad is perfect for those who want to add a nutritious and low-calorie dish to their diet plan.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
52 kcal
Protein
2 g
Carbs
6 g
Fat
3 g
Fiber
2 g
Ingredients
Capsicum, green
1 cup (100g)
Onion Finely Chopped
0.5 small cup (50g)
lemon juice
1 tbsp (15g)
Olive Oil
1 tsp (5g)
Common salt
0.25 tsp (1.25g)
Diced Tomatoes
1 small cup (100g)
Black Pepper
0.25 tsp (0.5g)
Instructions
Cooking Steps
In a large bowl, combine the diced tomatoes, diced capsicum, and red onion.
In a small bowl, whisk together the fresh lemon juice, olive oil, salt, and pepper until well combined.
Pour the dressing over the salad and toss until well coated.
Garnish with fresh coriander leaves and serve immediately.
Note- Steam the vegetables if prefered.
Community Reviews & Results
Swata Singh Joshi
"Tried this earlier today, and this Tomato Capsicum Salad recipe exceeded all my expectations. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Meera Sinha
"Making this regularly for dinner, and Tomato Capsicum Salad fits my dietary needs perfectly without feeling like compromise food. Even my family couldn't tell this was a clean, diet-friendly dish! Highly recommended for anyone focused on clean eating!"
Juhi Dutta
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Tomato Capsicum Salad was. The texture was amazingly soft, aromatic, and very satisfying. Super satisfied with the overall taste and nutritional value."
Juhi Prasad Mahajan
"Including this in my weekly meal plan, and this version of Tomato Capsicum Salad is so much better than restaurant style. It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."