Tomato Broccoli Soup
This Tomato Broccoli Soup is a healthy and delicious soup that is perfect for weight loss. It is oil-free, vegan, and gluten-free, making it suitable for many dietary preferences. This soup is high in fiber, vitamins, and minerals, thanks to the broccoli and tomatoes. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
57 kcal
Protein
3 g
Carbs
11 g
Fat
1 g
Fiber
4 g
Ingredients
Broccoli
2 large cup floret (400g)
clove garlic
1 tbsp (6g)
Cumin seeds
0.5 tsp (2.5g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.5 tsp (1g)
Plain Water
3 medium cup (750g)
Chopped Tomato
2 cup (400g)
Instructions
Cooking Steps
In a large pot, add the chopped tomatoes, broccoli florets, garlic, cumin seeds, salt, and black pepper.
Add water to the pot and stir well.
Bring the soup to a boil, then reduce the heat to low and let it simmer for 20-25 minutes, or until the vegetables are soft and tender.
Turn off the heat and let the soup cool down for a few minutes.
Using an immersion blender, blend the soup until it's smooth and creamy.
Serve hot and enjoy
Community Reviews & Results
Komal Dutta
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Tomato Broccoli Soup was. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Dev Sinha
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Tomato Broccoli Soup was. Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."
Divya Das
"Cooked this 3 days ago, and Tomato Broccoli Soup turned out absolute perfection! The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Neha Srivastava
"Tried making this last night, and I loved how light yet filling this Tomato Broccoli Soup turned out to be. Even my family couldn't tell this was a clean, diet-friendly dish! Highly recommended for anyone focused on clean eating!"