Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the Togari Bele Tovve recipe, soak dal in water for about 30 minutes
Step 2: Wash the dals thoroughly with water
Step 3: In a pressure cooker, add soaked dal, 1/2 teaspoon turmeric powder, 2 cups of water and pressure cook for 3 whistles
Step 4: Turn off the flame and allow the pressure to release naturally
Step 5: Soak Tamarind in a bowl of hot water and extract tamarind Juice
Step 6: We need 1-1/2 cup of tamarind juice for tovve
Step 7: Once the dal is cooked, gently mash the dal with the back of the ladle
Step 8: In a wok/kadai, add ghee and gently heat over medium flame
Step 9: Once the ghee melts, add mustard seeds followed by curry leaves, ginger, and green chilies
Step 10: Cook until the aroma of ginger fades out and chilies are lightly fried
Step 11: Add tamarind water to the pan and bring it to boil
Step 12: Add the remaining turmeric powderLet it boil
Step 13: Once the raw smell of tamarind goes off, add cooked dal and required amount of salt
Step 14: Cook until froth forms on top of the tovve
Step 15: Ensure not to boil it again
Step 16: Season with hing and give a stir
Step 17: Switch off the flame
Step 18: Add lemon juice and combine it well
Step 19: Garnish with coriander leaves and serve with steam rice or idlisTovve can be prepared with Moong dal by following the same procedure
Step 20: One can adjust the amount of Tamarind or completely avoid the same according to their desires
Step 21: In such cases, add the juice of a lemon
Step 22: Serve this humble Togari Bele Tovve with hot steaming rice and Beetroot Thoran or with Spongy Idlis and Mysore Chutney to please your tummy as well as your taste buds
Community Reviews & Results
Poonam Prakash Rustagi
"Making this regularly for dinner, and I loved how light yet filling this Togari Bell Thove Recipe - Tour Dal Juice turned out to be. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."
Nikhil Prakash Das
"Prepped this over the weekend, and Togari Bell Thove Recipe - Tour Dal Juice fits my dietary needs perfectly without feeling like compromise food. The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."
Arjun Prasad Chauhan
"Tried this earlier today, and it was light on digestion while being super quick to cook. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste! (Ref #768)"
Kavya Mishra
"My dietitian recently added this to my plan, and I loved how light yet filling this Togari Bell Thove Recipe - Tour Dal Juice turned out to be. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"