Tofu, Pineapple & Apple Toothpick Bites
This Tofu, Pineapple & Apple Toothpick Bites is a delightful and indulgent appetizer that combines the rich, tofu with the sweet and tangy tropical notes of pineapple and apple. Perfect for parties, this bite-sized treat is a sensory delight that balances creaminess with fruity freshness.
Nutrition Facts
Per serving
Energy
26 kcal
Protein
2 g
Carbs
2 g
Fat
1 g
Fiber
0 g
Ingredients
Pineapple
100 gms (100g)
Apple, small
100 gms (100g)
Tofu (Pro Plant)
150 gms (150g)
Olive Oil
1 tsp (5g)
Chilli flakes
0.5 tsp (1g)
Common salt
0.25 tsp (1.25g)
Black Pepper
0.5 tsp (1g)
Roasted Cumin powder
0.5 tsp (2.5g)
lemon juice
1 tsp (5g)
Instructions
Preparation
Cut tofu into uniform cubes.
Peel & core the pineapple. Cut into small cubes.
Peel & core the apple, cut into small cubes for uniformity.
Tofu Marination (for grilling or sautéing):
-In a bowl, mix: 1 tsp oil
-1 tsp lemon juice
-½ tsp chili flakes
-½ tsp black pepper
-½ tsp roasted cumin powder
-Salt to taste
-Toss tofu cubes gently in this marinade and let sit for 15–20 minutes. Then grill or sauté until lightly golden
Cooking Steps
Take a toothpick or mini skewer.
Skewer one cube of pineapple, followed by a cube of marinated grill or saute tofu, and then a cube of apple.
Repeat the process with the remaining tofu and fruit cubes.
Serve It.