Tamarind Jaggery Chutney
Tamarind Chutney is a tangy and sweet Indian condiment that is perfect to serve with samosas, pakoras, chaat, or any other Indian snack. This recipe is vegan and gluten-free, making it suitable for many dietary preferences. It is also low in calories, making it a great addition to a healthy diet. Tamarind is a good source of vitamins and minerals, including vitamin C, B vitamins, and iron.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
50 kcal
Protein
1 g
Carbs
11 g
Fat
0 g
Fiber
1 g
Ingredients
Tamarind, pulp
100 gms (100g)
Jaggery, cane
50 gms (50g)
Black Salt
0.5 tsp (2.5g)
Red chilli Powder
0.5 tsp (2.5g)
Roasted Cumin powder
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Plain Water
0.5 small cup (100g)
Ginger Powder
0.5 tsp (1.25g)
Instructions
Preparation
For Making Tamarind Pulp:
Soak the tamarind in water for about 30 minutes.
Using your hands, squeeze the tamarind pulp to extract the juice. Strain the juice through a sieve to remove any seeds or fibers.
Cooking Steps
In a pan, add the tamarind pulp, jaggery, roasted cumin powder, red chili powder, salt, black salt, and ginger powder.
Cook the mixture over medium heat for 10-15 minutes, stirring occasionally, until it thickens and the jaggery or sugar is dissolved.
Let the chutney cool to room temperature before serving.