Suji Porridge (Infant)
Suji Porridge is a light and easily digestible dish perfect for infants. It is made from semolina, which provides essential carbohydrates for energy, and can be prepared with water, breast milk, or formula, making it suitable for young children. This recipe avoids added sugar and salt to keep it safe and healthy for infants.
Nutrition Facts
Per serving
Energy
17 kcal
Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Ingredients
Wheat, semolina
2 tbsp (30g)
Plain Water
1 small cup (200g)
Instructions
Preparation
Dry roast the suji in a pan over medium heat for 2-3 minutes, stirring continuously to ensure even roasting. This prevents lumps and enhances flavor.
Cooking Steps
In a saucepan, heat the water over medium heat until lukewarm.
Gradually add the roasted suji to the liquid, stirring continuously to avoid lumps.
Cook for 5-7 minutes, stirring frequently, until the porridge thickens to a smooth, creamy consistency.
Allow the porridge to cool to lukewarm temperature before serving.
Serve fresh and warm as a standalone dish.