Stuffed Yellow Moong Dal And Onion Paratha Recipe

Step 1: To begin making the Stuffed Yellow Moong Dal And Onion Paratha Recipe , we will first make the dough

Step 2: *For the doughIn a large mixing bowl, combine the wheat flour, and salt and make the paratha dough with the water that the dal was cooked in

Step 3: Make a firm yet smooth dough

Step 4: Knead well for about 3 to 4 minutes, this will make the parathas soft

Step 5: Drizzle a teaspoon of oil over the dough and knead for another couple of minutes

Step 6: Set aside and allow it to rest

Step 7: *For the Yellow Moong Dal With Roasted Capsicum & Onion fillingFirstly wash and soak the Moong Dal for 30 minutes

Step 8: Drain the soaked water

Step 9: In a pan, add the washed and soaked dal, with salt, haldi and 1/2 cup of water into the pressure cooker

Step 10: Pressure cook the dal for 2 whistles and turn off the heat

Step 11: Allow the pressure to release naturally and allow the dal to cool

Step 12: If there is any excess water, drain the water from the dal and keep the cooked yellow moong dal aside

Step 13: Heat a small pan with oil on medium flame, add the ginger, garlic green chilli and saute for 30 seconds

Step 14: Next add the onions and the capsicum and cook for 3-4 minutes until soft

Step 15: At this stage add the boiled dal, red chilli powder, cumin powder, turmeric powder, salt and mix well and set aside

Step 16: *To make the Stuffed Yellow Moong Dal And Onion Paratha RecipeKeep some flour aside for dusting

Step 17: Divide the dough into large lemon sized balls

Step 18: Dust the dough portions in flour, flatten it and roll it into a 3 inch diameter circle

Step 19: Place about 2 tablespoons of the yellow moong dal stuffing in the center, gather the edge and seal it

Step 20: Carefully roll it out the paratha into a circle about 6-7 inches in diameter

Step 21: Heat a skillet over medium heat and cook the Stuffed Yellow Moong Dal And Onion Paratha in ghee until cooked through, and has golden brown spots on both sides

Step 22: Repeat with the remaining portions of the dough and the Yellow Moong Dal With Roasted Capsicum & Onion filling

Step 23: Serve this Stuffed Yellow Moong Dal And Onion Paratha Recipe with Coriander Tadka Raita and Green Chilli Pickle for a simple and wholesome meal