Stuffed Matar & Gobi Paratha Recipe (Green Pea & Cauliflower Flat Bread)

Step 1: To begin making the Matar Gobi Paratha recipe, we need to prepare the dough for parathas so combine whole wheat flour, water and 2 teaspoons of oil and knead it properly

Step 2: Once the dough is ready, keep it covered with a wet kitchen towel

Step 3: Next, take the peas and use a mixer to turn them into a thick paste

Step 4: If it becomes too thick then you can add a little bit of water

Step 5: Wash the cauliflower thoroughly and grate it using a grater

Step 6: Now heat up some oil in a heavy bottomed pan and add the cumin seeds

Step 7: Once the seeds start spluttering then add chopped garlic cloves

Step 8: Let it cook for a couple of seconds and then add mashed peas, grated cauliflower, red chilli powder and salt

Step 9: Mix everything well and cook on low heat for 10 to 15 minutes but make sure it is not getting burned

Step 10: Both gobi and matar should become dry and not mushy

Step 11: If the stuffing is mushy, you will not be able to roll the parathas easily

Step 12: Once the matar and gobi stuffing is ready then let it cool down a bit

Step 13: Once the stuffing has cooled down, we will make the parathas

Step 14: Take a lemon size ball from the dough and roll it in a small puri

Step 15: Put 1 tablespoon matar and gobi stuffing in between and cover it from all the sides

Step 16: Pat it and again roll it to make a paratha

Step 17: Heat a skillet and put the paratha on it

Step 18: Drizzle some oil on all the sides and cook the paratha till it is cooked properly from both the sides

Step 19: Serve Matar Gobi Paratha along with Green Chilli Pickle and Tadka Raita for a weekday breakfast