Stewed Apple (Infant)
Stewed apple is a great first food for babies. Apples are a good source of fiber, vitamin C, and antioxidants. This recipe is vegan, gluten-free, and has no added sugar, making it a healthy and nutritious option for your little one.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
8 kcal
Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
0 g
Ingredients
Apple
0.5 small (50g)
Plain Water
0.25 medium cup (60g)
Instructions
Cooking Steps
Peel and chop the apple into small pieces.
Place the chopped apple and water in a saucepan and bring to a boil.
Reduce the heat to low and let the apple simmer for 10-15 minutes, or until it becomes soft and tender.
Once the apple is cooked, let it cool down to room temperature.
Transfer the cooked apple to a blender or food processor and blend until smooth.
If the puree is too thick, you can add a little water to thin it out.
Serve the stewed apple immediately.