Stewed Apple
Stewed apple are a healthy and delicious snack that is low in calories and high in fiber. It's a perfect weight loss recipe that works as a natural appetite suppressant. This recipe is vegan, gluten-free, and vegetarian, making it suitable for many dietary preferences. The high fiber content in apples helps regulate blood sugar levels and promotes a feeling of fullness. Plus, the cinnamon in this recipe is a natural metabolism booster.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
59 kcal
Protein
0 g
Carbs
13 g
Fat
1 g
Fiber
1 g
Ingredients
Plain Water
0.5 medium cup (125g)
Apple
1 small (100g)
Instructions
Cooking Steps
Peel and chop the apples into small cubes.
In a pan, add the chopped apples and water.
Bring it to boil over medium heat.
Reduce the heat and let it simmer for 10-12 minutes or until the apples are soft and tender.
Serve hot.
Note: If desired, add honey for sweetness.
Community Reviews & Results
Shikha Rustagi
"Prepped this during a busy workday, and Stewed Apple fits my dietary needs perfectly without feeling like compromise food. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Neha Nath Malhotra
"Tried making this last night, and Stewed Apple has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. Highly recommended for anyone focused on clean eating!"
Sunita Hammad
"Tried making this last night, and I loved how light yet filling this Stewed Apple turned out to be. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"
Karan Bhatia
"Prepped this during a busy workday, and this version of Stewed Apple is so much better than restaurant style. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"