Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making Sri Lankan Pumpkin Curry Recipe, wash, de-seed and cut the yellow pumpkin along with the skin to medium square pieces and keep aside
Step 2: Make a coarse paste of the garlic and mustard seeds using a mortar and pestle and keep aside
Step 3: Heat a heavy bottomed pan, add the pumpkin squares, sliced shallots, slit green chilli, cinnamon stick, fenugreek seeds, turmeric powder, pepper powder, red chilli powder, sugar and a cup of water
Step 4: Season with salt and simmer until the pumpkin is half cooked, occasionally stirring in between
Step 5: This will take around 8 minutes
Step 6: Now, add the coarse garlic, mustard mix and cook until the pumpkin is well cooked yet firm
Step 7: Add the coconut milk and bring it to a rolling boil and switch off the flame
Step 8: Serve Sri Lankan Pumpkin Curry Recipe along with Steamed Rice, Sri Lankan Style Sambol and Elai Vadam for a weekday meal
Community Reviews & Results
Mukesh Saran Patel
"Tried making this last night, and the step-by-step instructions made cooking completely seamless. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey. (Ref #492)"
Simran Prakash Mahajan
"Prepped this during a busy workday, and Sri Lankan Pumpkin Curry Recipe - No Oil fits my dietary needs perfectly without feeling like compromise food. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Tarun Vardhan Sinha
"Making this regularly for dinner, and I'm really happy with how easy and practical it was to prepare. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste! (Ref #326)"
Gaurav Singh Rathore
"My dietitian recently added this to my plan, and Sri Lankan Pumpkin Curry Recipe - No Oil turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. Will be making this again very soon."