Ingredients
0
Instructions
Cooking Steps
Step 1: To begin making the moong sprout chaat, first prepare all the ingredients and keep them handy
Step 2: For the moong sprouts, heat a teaspoon of oil Into a preheated pan; add mustard seeds, cumin seeds and allow it to crackled
Step 3: Once crackled, add ginger, curry leaves, green chillies and turmeric powder
Step 4: Give it a stir for a few secondsAdd the sprouted green moong dal, salt to taste and 2 to 3 tablespoons of water
Step 5: Cover the pan and allow the green moong sprouts to get softened just a bit
Step 6: You want the sprouts to get soft, yet hold its shape and not become mushy
Step 7: Once done, squeeze the juice from one lemon, stir in chopped coriander leaves and keep aside
Step 8: For the pudina chutney, into a blender add the mint leaves, green chillies, ginger, garlic, almonds, salt, jaggery and juice from one lemon
Step 9: Add 1/4 cup of water and blend to make a smooth pudina chutney
Step 10: Keep aside
Step 11: To assemble the chaat, spoon 1/2 cup of moong sprouts into individual serving bowls, drizzle the pudina chutney, garnish with onions, tomatoes, coriander leaves & finally sprinkle a little chaat masala on the top & serve immediately
Step 12: Serve Sprouted Moong Chaat as a tea time snack with hot Masala Chai or for your next Chaat potluck party with Spicy & Tangy Pakodi Chaat
Community Reviews & Results
Anita Kumar
"Following this recipe for 2 weeks now, and Sprouted Moong Chaat Recipe has quickly become a household favorite. The texture was amazingly soft, aromatic, and very satisfying. Will be making this again very soon."
Abhishek Raj Agarwal
"Prepped this over the weekend, and the experience has been outstanding. The texture was amazingly soft, aromatic, and very satisfying. A must-try dish on your wellness journey. (Ref #264)"
Anita Mani Saxena
"Made this for lunch on Tuesday, and I am genuinely impressed by how tasty this Sprouted Moong Chaat Recipe was. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Anita Dev Nair
"Decided to cook this yesterday evening, and Sprouted Moong Chaat Recipe has quickly become a household favorite. It requires minimal preparation time, which is ideal for a fast-paced routine. Highly recommended for anyone focused on clean eating!"