Sprouted Matki Chila Recipe with Spinach - Moth Bean Chila

Step 1: To begin making the Sprouted Moth Cheela Recipe With Palak, we need to keep the sprouts ready

Step 2: In a Mixer jar combine moth sprouts, soaked and drained urad dal, green chilies, fennel seeds and ginger, grind to a smooth paste

Step 3: Transfer into a mixing bowl, mix in the finely chopped methi coarsely ground palak leaves, salt and turmeric

Step 4: Check the salt and spice levels and adjust to suit your taste

Step 5: The cheela batter will be similar to the consistency of a dosa batter or pancake batter

Step 6: The batter should be able coat the back of the spoon

Step 7: Preheat a skillet on medium heat, pour a ladleful of cheela batter on the pan and spread it in a circular motion to form a thin crepe/ dosa

Step 8: Drizzle some oil around the Sprouted Moth Cheela Recipe With Palak and cook it until the top does not look raw and you notice the edges are getting brown

Step 9: Flip and cook the matki cheela on the other side for a few seconds

Step 10: Once done, transfer the Sprouted Moth Cheela Recipe to a plate and proceed to make the cheela with the remaining batter

Step 11: Serve this Sprouted Moth Cheela Recipe With Palak with Sweet and Spicy Tomato Chutney Recipe for a light and simple weeknight dinner or even a diabetic friendly breakfast