Spinach Thick Soup with Butter
This Spinach Thick Soup with Butter recipe is a creamy and delicious soup that is perfect for a light lunch or dinner. It is a gluten-free, vegetarian dish that is rich in fiber and nutrients. The spinach in the recipe provides a good source of iron, vitamin K, and vitamin A, while the butter adds a creamy texture and flavor to the dish. People with a dairy allergy should avoid this dish.
Allergen Information: Contains Dairy
Nutrition Facts
Per serving
Energy
108 kcal
Protein
4 g
Carbs
8 g
Fat
8 g
Fiber
3 g
Ingredients
Heavy Cream
2 tbsp (30g)
White Butter
1 tsp (5g)
Chopped Onion
0.5 small cup (50g)
Clove Garlic, Chopped
1 tsp (5g)
Plain Water
2 medium cup (500g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.5 tsp (1g)
Spinach
1 cup, chopped (200g)
Instructions
Preparation
-Blanch spinach for few mins.
Cooking Steps
In a large pot, melt the butter over medium heat.
Add the chopped onion and garlic, and sauté until the onion is translucent and the garlic is fragrant.
Add the chopped spinach and stir until wilted.
Pour in the water and bring the mixture to a boil.
Reduce heat to low and let the soup simmer for 10-15 minutes.
Remove the pot from the heat and let the soup cool slightly.
Using an immersion blender, blend the soup until it is smooth and creamy.
Return the pot to the stove and add the heavy cream, stirring to combine.
Heat the soup over low heat until it is heated through.
Season with salt and pepper to taste.
Serve hot.