Spinach And Soya Sub Sandwich Recipe

Step 1: To begin making the Spinach And Soya Sub Sandwich Recipe, first preheat your oven to 200 degrees Celsius

Step 2: Line a baking sheet with foil and grease it with some oil and set aside till later use

Step 3: Drain the excess water from the soy chunks and add the chunks and the spinach to a food processor

Step 4: Pulse couple of times or until they are crumbled

Step 5: Set this aside for later use too

Step 6: In a mixing bowl add garlic, butter, parmesan cheese, feta cheese, bread crumbs, oregano with required salt and pepper

Step 7: Mix well using your hands and crumble the cheese

Step 8: Add spinach and soya chunks mixture and combine so everything is mixed well

Step 9: Add the beaten egg and mix with a fork to combine

Step 10: Roll the spinach soy mixture into about 20 small balls and arrange on the baking sheet

Step 11: Place the sheet into the oven to bake the soya-balls for about 20 minutes, until fully cooked

Step 12: Remove from the oven and keep them aside

Step 13: You can also alternatively use a Kuzhi Paniyaram pan and cook the spinach and soy balls in the pan until cooked through and browned

Step 14: You will have to add a little oil in the cavities of the pan and cook the soy meatballs

Step 15: Next, slice the French bread rolls down the centre and open them, butter them and place them on the baking sheet

Step 16: Arrange 3 spinach balls on each roll half

Step 17: Top the sub sandwiches with the tomato sauce and 2 slices of mozzarella per sandwich

Step 18: Place the other top cover of the bread, alongside with the other bread that has topping, so it gets grilled along with the other bread

Step 19: Place the sheet into the oven and bake at 180 C for about 10 minutes until the cheese melts and the bread looks grilled and crisp

Step 20: Remove from oven and close the sandwich with the top cover of the bread

Step 21: Serve Spinach And Soya Sub Sandwich along with Zucchini Salad With Thai Hot Chili Dressing for a weeknight dinner