Ingredients
0
Instructions
Cooking Steps
1
Step 1: To begin making the Spiced Bottle Gourd And Spinach Juice Recipe, firstly prepare all the greens for the juice
2
Step 2: Into a blender, add all the ingredients including bottle gourd, spinach, cucumber, ginger, cumin seeds, black salt, lemon along with a little water
3
Step 3: Blend till you get a smooth texture
4
Step 4: Once a smooth juice is obtained, check for salt and cumin and add more if necessary
5
Step 5: Add water to achieve desired consistency
6
Step 6: Chill The Green Flush (Healthy Fresh Juice Recipe) in the refrigerator or serve immediately for good health
7
Step 7: Serve Spiced Bottle Gourd And Spinach Juice Recipe in the morning before your breakfast