Vegetarian

Spearmint Tea

Name: Spearmint Tea
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving(s)
Cuisine: Indian

Spearmint tea is a natural remedy that may help women with PCOD (Polycystic Ovary Syndrome) by reducing the levels of androgens, which are male hormones that are typically elevated in women with PCOD. This tea is also a great option for those who want to enjoy a refreshing cup of tea that is low in calories and caffeine-free. This recipe is vegan, gluten-free, and has no known allergies.

Created byNeha Srivastava

July 18, 2024

30 min

Allergen Information: Contains None

Ingredients

Instructions

Cooking Steps

Boil a cup of water in a pot.

Once the water comes to a boil, turn off the heat and add 1 tbsp of dried spearmint leaves to the pot.

Cover the pot and let it steep for 5-7 minutes.

Strain the tea into a cup and enjoy.