Spearmint Tea
Spearmint tea is a natural remedy that may help women with PCOD (Polycystic Ovary Syndrome) by reducing the levels of androgens, which are male hormones that are typically elevated in women with PCOD. This tea is also a great option for those who want to enjoy a refreshing cup of tea that is low in calories and caffeine-free. This recipe is vegan, gluten-free, and has no known allergies.
Allergen Information: Contains None
Ingredients
0
Instructions
Cooking Steps
Boil a cup of water in a pot.
Once the water comes to a boil, turn off the heat and add 1 tbsp of dried spearmint leaves to the pot.
Cover the pot and let it steep for 5-7 minutes.
Strain the tea into a cup and enjoy.
Community Reviews & Results
Abhishek Chauhan
"Decided to cook this yesterday evening, and I loved how light yet filling this Spearmint Tea turned out to be. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Abhishek Mukherjee
"Including this in my weekly meal plan, and Spearmint Tea fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Dinesh Nath Bhatia
"My dietitian recently added this to my plan, and preparing this Spearmint Tea was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Shalini Kumar Tiwari
"Cooked this 3 days ago, and I am genuinely impressed by how tasty this Spearmint Tea was. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"