Soya Milk
This Soya Milk without any added sweetener is a healthy and nutritious alternative to dairy milk. It's a low-calorie option, making it an excellent Best Diet Recipe for Weight Loss. This morning-friendly, Keto, and Low Carb dish offers Nutritive Value, contributing to a balanced diet. Ideal for a Low Glycemic Index morning, it aligns with weight management goals. Incorporating plant-based products, it becomes a Heart Healthy recipe, promoting overall well-being. Gluten-free and rich in protein,
Allergen Information: Contains Soy Allergy
Ingredients
0
Instructions
Cooking Steps
Rinse the soybeans thoroughly and soak them in water overnight.
Drain the water and rinse the soybeans again.
Add the soybeans and 4 cups of water to a blender and blend until smooth.
Pour the mixture through a cheesecloth or a fine-mesh strainer into a bowl.
Squeeze the cheesecloth or use a spoon to press the mixture and extract as much milk as possible.
Discard the leftover soy pulp or use it in baking or cooking.
Add a pinch of salt to the soya milk and mix well.
Pour the soya milk into a jar or a bottle and store it in the refrigerator for up to 5 days.