Sooji Porridge (Infant)
Sooji porridge is a nutritious food for babies. Sooji (semolina) is made from durum wheat and is a good source of carbohydrates and energy. This recipe is vegetarian and suitable for many dietary preferences. However, it is not gluten-free and should be avoided by babies with gluten allergies. Sooji porridge is easy to digest and helps in maintaining healthy bowel movements. It is also a good source of iron and B vitamins, which are essential for a baby's growth and development.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
25 kcal
Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
1 g
Ingredients
Wheat, semolina
1 tbsp (15g)
Plain Water
0.25 medium cup (50g)
Instructions
Cooking Steps
Dry roast 1 tablespoon of semolina in a small saucepan until it is lightly golden and fragrant.
Slowly add ½ cup of water while stirring continuously to form a smooth, lump-free paste.
Cook over medium heat, stirring constantly, for a few minutes until it thickens to the desired consistency.
Remove from heat and cool before feeding to your baby.
Note: You can use formula milk and it's recommended quantity mentioned on package as suitable for the age of infant.
Community Reviews & Results
Pooja Rathore
"Tried making this last night, and I'm really happy with how easy and practical it was to prepare. Even my family couldn't tell this was a clean, diet-friendly dish! Giving this five stars for ease of prep and fantastic taste!"
Urvashi Pandey
"Including this in my weekly meal plan, and it matched my strict calorie targets effortlessly. It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Urvashi Saran Reddy
"Made this for lunch on Tuesday, and preparing this Sooji Porridge (Infant) was completely hassle-free. The ingredient ratio is spot on, giving it a rich and authentic taste. Will definitely keep this in my regular rotation."
Juhi Singh Banerjee
"Cooked this 3 days ago, and this Sooji Porridge (Infant) recipe exceeded all my expectations. The ingredient ratio is spot on, giving it a rich and authentic taste. Giving this five stars for ease of prep and fantastic taste!"