Soaked Oats
Overnight soaked oats are a healthy and delicious breakfast option that is easy to prepare and can be customized to suit your taste preferences. This recipe is made without any added sugar, honey, or dates, making it a low-sugar option. It is also vegan and gluten-free, making it suitable for many dietary preferences. The recipe is high in fiber and protein, thanks to the oats and nuts, making it an excellent choice for a healthy and filling breakfast.
Allergen Information: Contains Nut Allergy
Ingredients
0
Instructions
Cooking Steps
In a small bowl, combine the rolled oats, skimmed milk, chopped nuts, chopped fresh fruit, vanilla extract, and salt. Stir well to combine.
Cover the bowl with plastic wrap or a lid and place it in the refrigerator overnight.
In the morning, give the oats a stir, and they are ready to eat.
You can also add extra fresh fruit, nuts, or seeds on top of the oats for some added flavor and crunch.