Shakshuka With Oats Recipe-A High Protein Breakfast

Step 1: To begin making the Shakshuka With Oats Recipes, we will first soak the beans overnight for about 8 hours in water

Step 2: Place the beans in the pressure cooker and cook along with salt, until soft and done

Step 3: Follow How to Cook Lentils (Dals/Pulses) in a Pressure Cooker to cook the beans

Step 4: Once the beans are cooked, open the cooker and drain out the excess liquids

Step 5: Reserve the drained liquid for later

Step 6: Our next step is to spice the beans up to make the baked beans

Step 7: Heat oil in a saucepan on medium heat; add in the onions and garlic and sauté until the onions are tender

Step 8: Add the tomatoes, honey and the spices like the chilli powder, oregano, pepper powder, cumin powder, salt to taste and give it a stir

Step 9: Add in the cooked drained beans into the tomato gravy

Step 10: Stir fry the beans until the beans get well coated with the tomatoes

Step 11: Cover the pan, turn the heat to low and simmer the beans until you notice the beans are well coated with the spices and tomatoes

Step 12: Check the salt and seasoning and adjust to suit your taste

Step 13: Now we will proceed to make the Shakshuka

Step 14: Heat a skillet pan over medium heat

Step 15: Add the baked beans, oats and the drained water from the beans to the skillet and bring it to a brisk boil

Step 16: Gently break  the eggs directly on to the beans and do not mix at all

Step 17: Lower the heat, cover and allow the entire mixture to slowly cook until the eggs are cooked through

Step 18: When the eggs are no longer translucent, turn off the heat and garnish the Shakshuka with freshly chopped coriander and serve

Step 19: Serve the Shakshuka With Oats Recipes with  Whole Wheat Rosemary Focaccia Bread Recipe by the side for a wholesome breakfast or dinner

Step 20: You can also pair it up with a nice refreshing drink like Orange Mocktail Recipe