Shakarkandi Chaat
Shakarkandi Chaat is a delicious and healthy dish that is perfect for Navratri fasting. It is made with sweet potatoes, which are a good source of fiber and nutrients. This dish is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of energy, making it perfect for those who are fasting. However, people with a nut allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
163 kcal
Protein
4 g
Carbs
26 g
Fat
5 g
Fiber
5 g
Ingredients
Roasted Peanuts
1 tbsp (15g)
Fresh Mint (chopped)
2 tbsp (10g)
Chopped Green Chilli
2 tsp (4g)
Roasted Cumin powder
0.5 tsp (2.5g)
Chaat Masala
0.5 tsp (1g)
Rock salt (sendha namak)
0.5 tsp (2.5g)
lemon juice
1 tsp (5g)
Sweet potato, pink skin
2 medium (200g)
Fresh Coriander Leaves (chopped)
2 tbsp (10g)
Black Pepper
0.25 tsp (0.5g)
Instructions
Preparation
- 1. Boil/pressure cook the sweet potatoes until they are tender. Peel and dice them into small cubes.
Cooking Steps
In a mixing bowl, add the roasted peanuts, chopped coriander leaves, chopped mint leaves, chopped green chili, chaat masala, roasted cumin powder, black pepper powder, and rock salt. Mix well.
Add the boiled sweet potatoes to the mixing bowl and mix well.
Drizzle lemon juice over the chaat and mix well.
Serve immediately.