Senai Potato Fry Recipe-Yam Fry Recipe

Step 1: To begin making Senai Kizhangu Poriyal Recipe first make the Curry Powder

Step 2: Into a preheated pan on medium heat add chana dal, split white urad dal and roast the dals till they turn golden brown and crisp

Step 3: Once done add coriander seeds, dry red chillies and roast for a minute

Step 4: Finally add tamarind and saute for another few seconds and turn off the heat

Step 5: Allow the mixture to cool

Step 6: Once all the ingredients are cooled add them to a small jar of the mixer grinder and blend to make a coarse powder

Step 7: Keep aside

Step 8: Heat coconut oil in wok or a pan; once the oil is hot add mustard seeds and urad dal

Step 9: Saute till the dal turn golden brown

Step 10: Once done add broken red chillies, asafoetida and the curry leaves

Step 11: Stir for a few seconds and add in the yam

Step 12: Add the turmeric powder,the ground masala and salt to taste

Step 13: Stir well to combine

Step 14: Sprinkle a little  water,  cover the pan and cook the Senai Kizhangu Poriyal on medium heat till the yam is cooked completely

Step 15: This will take about 10 minutes

Step 16: Ensure that your stir the Senai Kizhangu Poriyal once or twice to cook all the yam evenly

Step 17: Sprinkle more water if required

Step 18: Once cooked give the Senai Kizhangu Poriyal a final stir and transfer it to a serving bowl and serve hot

Step 19: Serve Senai Kizhangu Poriyal Recipe with Kollu Rasam , Rice With Quinoa and Elai Vadam for a nourishing and tasty diabetic meal