Sauteed Bell Pepper, Carrot, Broccoli and Cabbage
This colorful and healthy sautéed vegetable dish is a quick and easy recipe packed with fiber, vitamins, and antioxidants. It is perfect as a side dish or a light main course. The mix of bell peppers, carrots, broccoli, and cabbage makes it nutrient-dense and flavorful.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
50 kcal
Protein
2 g
Carbs
7 g
Fat
2 g
Fiber
2 g
Ingredients
Green Bell pepper
0.25 cup, sliced (50g)
Red Bell Pepper
0.25 cup, sliced (50g)
Yellow Bell Pepper
0.25 cup, sliced (50g)
Carrot
0.25 cup, sliced (50g)
Broccoli
0.5 small cup floret (50g)
Cabbage
0.25 cup, grated (50g)
Clove Garlic, Chopped
1 tsp (5g)
Common salt
0.25 tsp (1.25g)
Black Pepper
0.25 tsp (0.5g)
Fresh Parsley (chopped)
1 tsp (5g)
Olive Oil
1 tsp (5g)
Instructions
Cooking Steps
Heat the olive oil in a large skillet or wok over medium-high heat.
Add the sliced bell peppers, carrot, broccoli florets, and cabbage to the skillet.
Sauté the vegetables for 5-7 minutes until they are tender-crisp.
Add the minced garlic to the skillet and sauté for an additional 1-2 minutes until fragrant.
Season with salt and pepper to taste.
Garnish with chopped parsley and serve hot.
Community Reviews & Results
Manish Kumari Hammad
"Prepped this over the weekend, and Sauteed Bell Pepper, Carrot, Broccoli and Cabbage turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. Super satisfied with the overall taste and nutritional value."
Kavita Saran Verma
"My dietitian recently added this to my plan, and Sauteed Bell Pepper, Carrot, Broccoli and Cabbage has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Arisha Nair
"Following this recipe for 2 weeks now, and Sauteed Bell Pepper, Carrot, Broccoli and Cabbage turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. A must-try dish on your wellness journey."
Arati Prasad Malhotra
"My dietitian recently added this to my plan, and it turned out so flavorful without using excessive oil. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."