Sauteed Bell Pepper, Carrot, Broccoli and Cabbage
This colorful and healthy sautéed vegetable dish is a quick and easy recipe packed with fiber, vitamins, and antioxidants. It is perfect as a side dish or a light main course. The mix of bell peppers, carrots, broccoli, and cabbage makes it nutrient-dense and flavorful.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
50 kcal
Protein
2 g
Carbs
7 g
Fat
2 g
Fiber
2 g
Ingredients
Green Bell pepper
0.25 cup, sliced (50g)
Red Bell Pepper
0.25 cup, sliced (50g)
Yellow Bell Pepper
0.25 cup, sliced (50g)
Carrot
0.25 cup, sliced (50g)
Broccoli
0.5 small cup floret (50g)
Cabbage
0.25 cup, grated (50g)
Clove Garlic, Chopped
1 tsp (5g)
Common salt
0.25 tsp (1.25g)
Black Pepper
0.25 tsp (0.5g)
Fresh Parsley (chopped)
1 tsp (5g)
Olive Oil
1 tsp (5g)
Instructions
Cooking Steps
Heat the olive oil in a large skillet or wok over medium-high heat.
Add the sliced bell peppers, carrot, broccoli florets, and cabbage to the skillet.
Sauté the vegetables for 5-7 minutes until they are tender-crisp.
Add the minced garlic to the skillet and sauté for an additional 1-2 minutes until fragrant.
Season with salt and pepper to taste.
Garnish with chopped parsley and serve hot.