Sattu Banana Milkshake
Sattu Banana Milkshake is a refreshing and healthy drink that is perfect for breakfast or as a mid-day snack. This recipe is high in protein, low in fat, and contains no added sugar, making it a healthy and guilt-free option. It is also gluten-free and vegan, making it suitable for many dietary preferences. The addition of bananas makes the milkshake creamy and sweet, without the need for added sugar or fats.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
308 kcal
Protein
8 g
Carbs
41 g
Fat
9 g
Fiber
5 g
Ingredients
Sattu Flour
1 tbsp (15g)
Banana
1 medium (100g)
cardamom powder
1 tsp (2g)
Almond Milk
1 small cup (200g)
Instructions
Preparation
-Peel and slice banana.
Cooking Steps
In a blender, combine sattu flour, sliced banana, unsweetened almond milk, and cardamom powder. Blend until smooth.
Add ice cubes to the blender and blend again until the milkshake reaches your desired consistency.
Pour the milkshake into glass and serve immediately.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.