Salted Roasted Makhana
Roasted Makhana is a healthy and tasty snack that is perfect for people who are looking for healthy snacking options. It is low in calories and high in protein, making it an excellent choice for weight loss. It is also gluten-free and vegetarian, making it suitable for many dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
46 kcal
Protein
1 g
Carbs
8 g
Fat
1 g
Fiber
0 g
Ingredients
Common salt
0.25 tsp (1.25g)
Makhana
2 cup (40g)
Ghee
1 tsp (5g)
Instructions
Cooking Steps
Heat ghee in a pan over medium heat.
Add makhana to the pan and roast for 5-6 minutes until they turn crispy and golden brown.
Add salt to the pan and mix well, ensuring the makhana is coated in the salt.
Roast for another 2-3 minutes until the makhana is evenly coated in the salt.
Turn off the heat and let the makhana cool down before serving.
NotesNutritional values are approximate and may vary depending on the specific ingredients used