Salted Roasted Makhana
Roasted Makhana is a healthy and tasty snack that is perfect for people who are looking for healthy snacking options. It is low in calories and high in protein, making it an excellent choice for weight loss. It is also gluten-free and vegetarian, making it suitable for many dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
46 kcal
Protein
1 g
Carbs
8 g
Fat
1 g
Fiber
0 g
Ingredients
Common salt
0.25 tsp (1.25g)
Makhana
2 cup (40g)
Ghee
1 tsp (5g)
Instructions
Cooking Steps
Heat ghee in a pan over medium heat.
Add makhana to the pan and roast for 5-6 minutes until they turn crispy and golden brown.
Add salt to the pan and mix well, ensuring the makhana is coated in the salt.
Roast for another 2-3 minutes until the makhana is evenly coated in the salt.
Turn off the heat and let the makhana cool down before serving.
NotesNutritional values are approximate and may vary depending on the specific ingredients used
Community Reviews & Results
Ramesh Kapoor
"Tried this earlier today, and Salted Roasted Makhana turned out absolute perfection! It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Krutika Raj Verma
"Tried this earlier today, and Salted Roasted Makhana has quickly become a household favorite. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Ishita Choudhury
"Following this recipe for 2 weeks now, and I loved how light yet filling this Salted Roasted Makhana turned out to be. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Kavita Pandey
"Decided to cook this yesterday evening, and Salted Roasted Makhana has quickly become a household favorite. It has just the right amount of seasoning to keep things light yet tasty. Giving this five stars for ease of prep and fantastic taste!"