Salmon Fish Tikka
Salmon Fish Tikka is a popular Indian dish made with succulent pieces of salmon fish marinated in a blend of aromatic spices and grilled to perfection. This recipe is gluten-free and a great source of protein, making it suitable for many dietary preferences. However, people with a seafood allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
132 kcal
Protein
10 g
Carbs
2 g
Fat
9 g
Fiber
1 g
Ingredients
Salmon, Skinless
2.5 small fillet (200g)
Ginger Paste
0.5 tbsp (7.5g)
Garlic paste
0.5 tbsp (7.5g)
Turmeric powder
0.5 tsp (2.5g)
Cumin Powder
1 tsp (3g)
Coriander Powder
1 tsp (2g)
Red chilli Powder
1 tsp (3g)
Common Salt
0.5 tsp (3g)
Olive Oil
0.5 tbsp (7.5g)
lemon juice
1 tsp (5g)
Instructions
Preparation
-Cut fish into pieces.
Cooking Steps
In a bowl, mix together the ginger-garlic paste, turmeric powder, cumin powder, coriander powder, red chili powder, salt, olive oil, and lemon juice to make a marinade.
Add the salmon fish pieces to the marinade and mix well to coat all the pieces evenly. Cover the bowl with a plastic wrap and refrigerate for at least 30 minutes to 1 hour to marinate.
Once the fish is marinated, preheat your grill or oven to 200°C.
Thread the marinated fish pieces onto the wooden skewers.
If using a grill, place the skewers on the grill and cook for 5-6 minutes on each side or until the fish is cooked through and slightly charred on the outside. If using an oven, place the skewers on a baking sheet lined with aluminum foil and bake for 10-12 minutes or until the fish is cooked through.
Serve hot.
Community Reviews & Results
Bhavna Vardhan Dutta
"Cooked this 3 days ago, and this version of Salmon Fish Tikka is so much better than restaurant style. The clean ingredients made a noticeable difference in overall freshness. Giving this five stars for ease of prep and fantastic taste!"
Swapan Kumari Bhatia
"Prepped this during a busy workday, and Salmon Fish Tikka fits my dietary needs perfectly without feeling like compromise food. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."
Sonam Rani Agarwal
"Tried making this last night, and Salmon Fish Tikka fits my dietary needs perfectly without feeling like compromise food. The clean ingredients made a noticeable difference in overall freshness. A must-try dish on your wellness journey."
Sanjay Raj Sinha
"Following this recipe for 2 weeks now, and I loved how light yet filling this Salmon Fish Tikka turned out to be. Even my family couldn't tell this was a clean, diet-friendly dish! A must-try dish on your wellness journey."