Salmon and Edamame Salad
This Salmon and Edamame Salad is a healthy and flavorful dish that is perfect for a light lunch or dinner. It is rich in protein, omega-3 fatty acids, and fiber, making it a nutritious option. This salad is gluten-free and dairy-free, making it suitable for people with dietary restrictions. However, people with fish or soy allergies should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
157 kcal
Protein
16 g
Carbs
4 g
Fat
9 g
Fiber
2 g
Ingredients
Salmon
250 gms (250g)
Edamame
0.5 cup (100g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.5 tsp (1g)
Red Bell Pepper
0.25 cup, sliced (50g)
Fresh cilantro (chopped)
2 tbsp (20g)
Rice Vinegar
1 tbsp (15g)
Olive Oil
1 tsp (5g)
Green Onion
1 Small onion (20g)
Instructions
Preparation
-Wash and chop green onion.
Cooking Steps
Preheat the oven to 375°F (190°C).
Place the salmon fillets in a baking dish and season with salt and pepper. Bake for 12-15 minutes, or until cooked through.
In a small bowl, whisk together the olive oil, rice vinegar, salt, and pepper to make the dressing.
In a large bowl, combine the edamame, avocado, red bell pepper, cilantro, and green onions. Toss with the dressing.
Divide the salad and top each with a baked salmon fillet.
Serve immediately.
Community Reviews & Results
Preeti Lata Iyer
"Made this for lunch on Tuesday, and Salmon and Edamame Salad fits my dietary needs perfectly without feeling like compromise food. Even my family couldn't tell this was a clean, diet-friendly dish! Will definitely keep this in my regular rotation."
Ananya Kaur Joshi
"Tried making this last night, and Salmon and Edamame Salad has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Preeti Vardhan Thakur
"Prepped this during a busy workday, and I am genuinely impressed by how tasty this Salmon and Edamame Salad was. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."
Reena Naeem
"Following this recipe for 2 weeks now, and this version of Salmon and Edamame Salad is so much better than restaurant style. It kept me full for hours without causing any heaviness or acidity. Will definitely keep this in my regular rotation."