Salmon and Edamame Salad
This Salmon and Edamame Salad is a healthy and flavorful dish that is perfect for a light lunch or dinner. It is rich in protein, omega-3 fatty acids, and fiber, making it a nutritious option. This salad is gluten-free and dairy-free, making it suitable for people with dietary restrictions. However, people with fish or soy allergies should avoid this dish.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
157 kcal
Protein
16 g
Carbs
4 g
Fat
9 g
Fiber
2 g
Ingredients
Salmon
250 gms (250g)
Edamame
0.5 cup (100g)
Common salt
0.5 tsp (2.5g)
Black Pepper
0.5 tsp (1g)
Red Bell Pepper
0.25 cup, sliced (50g)
Fresh cilantro (chopped)
2 tbsp (20g)
Rice Vinegar
1 tbsp (15g)
Olive Oil
1 tsp (5g)
Green Onion
1 Small onion (20g)
Instructions
Preparation
-Wash and chop green onion.
Cooking Steps
Preheat the oven to 375°F (190°C).
Place the salmon fillets in a baking dish and season with salt and pepper. Bake for 12-15 minutes, or until cooked through.
In a small bowl, whisk together the olive oil, rice vinegar, salt, and pepper to make the dressing.
In a large bowl, combine the edamame, avocado, red bell pepper, cilantro, and green onions. Toss with the dressing.
Divide the salad and top each with a baked salmon fillet.
Serve immediately.