Sabudana Cheela (low fat)
Sabudana Cheela is a popular Indian snack made with tapioca pearls, potatoes, and spices. This recipe is a low-fat version of the traditional sabudana cheela, making it perfect for those looking for a healthier snack option. It is gluten-free and vegan, making it suitable for many dietary preferences. The combination of sabudana, potatoes, and spices provides a good source of energy, making it a great option for breakfast or as a mid-day snack.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
80 kcal
Protein
1 g
Carbs
16 g
Fat
1 g
Fiber
1 g
Ingredients
Sabudana (Raw)
0.25 cup (50g)
Cumin seeds
1 tsp (1.25g)
Coriander leaves
1 tbsp (15g)
Plain Water
1 small cup (200g)
Potatoes
1 cup (100g)
Rice bran oil
1 tsp (5g)
Chopped Green Chilli
1 tsp (2g)
Rock salt (sendha namak)
0.25 tsp (1.25g)
Instructions
Preparation
Grind the sabudana in the mixer blender.
Cooking Steps
In a mixing bowl, add grind sabudana, grated potato, chopped green chili, cumin seeds, rock salt, and chopped coriander leaves. Mix well.
Add water little by little to the mixture to get a batter-like consistency.
Heat a non-stick pan over medium heat and add a teaspoon of oil.
Pour a ladleful of the batter onto the pan and spread it into a thin circle.
Cook for 2-3 minutes until the bottom turns golden brown.
Flip the cheela and cook for another 1-2 minutes until the other side is also golden brown.
Repeat the process with the remaining batter.
Serve hot
Community Reviews & Results
Nisha Prakash Mahajan
"Making this regularly for dinner, and Sabudana Cheela (low fat) turned out absolute perfection! It has just the right amount of seasoning to keep things light yet tasty. Will definitely keep this in my regular rotation."
Reena Mishra
"Cooked this 3 days ago, and Sabudana Cheela (low fat) turned out absolute perfection! It requires minimal preparation time, which is ideal for a fast-paced routine. Will definitely keep this in my regular rotation."
Priya Prasad Mukherjee
"Tried this earlier today, and preparing this Sabudana Cheela (low fat) was completely hassle-free. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Abhishek Choudhury
"Tried making this last night, and Sabudana Cheela (low fat) turned out absolute perfection! The ingredient ratio is spot on, giving it a rich and authentic taste. A must-try dish on your wellness journey."