Roasted Peanuts
Roasted peanuts are a popular snack that is enjoyed around the world. They are a great source of healthy fats, protein, and fiber, making them a nutritious addition to your diet. However, people with a peanut allergy should avoid roasted peanuts.
Nutrition Facts
Per serving
Energy
85 kcal
Protein
4 g
Carbs
2 g
Fat
7 g
Fiber
1 g
Ingredients
Raw Peanut
6 tbsp (90g)
Instructions
Cooking Steps
Preheat the oven to 350°F (180°C).
Spread the raw peanuts in a single layer on a baking sheet.
Roast the peanuts in the oven for 10-15 minutes, stirring occasionally, until they are fragrant and golden brown.
Remove the peanuts from the oven and let them cool completely.
Once cooled, store the roasted peanuts in an airtight container.
Community Reviews & Results
Suresh Saran Mukherjee
"Prepped this over the weekend, and it was light on digestion while being super quick to cook. It has just the right amount of seasoning to keep things light yet tasty. A must-try dish on your wellness journey."
Abhishek Dev Kapoor
"Following this recipe for 2 weeks now, and the experience has been outstanding. It kept me full for hours without causing any heaviness or acidity. A must-try dish on your wellness journey. (Ref #772)"
Sanjay Lata Bhatia
"Following this recipe for 2 weeks now, and it was light on digestion while being super quick to cook. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Hemant Rani Marik
"Following this recipe for 2 weeks now, and I loved how light yet filling this Roasted Peanuts turned out to be. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."