Roasted Dry Fruit Namkeen
This Roasted Dry Fruit Namkeen is a healthy and tasty snack that is perfect for lactating mothers. It is made using a combination of makhana, walnuts, pistachios, and almonds. This recipe is vegetarian, gluten-free, and suitable for many dietary preferences. It is rich in protein, fiber, and healthy fats from the nuts. However, people with nut allergies should avoid this dish.
Allergen Information: Contains Nut
Nutrition Facts
Per serving
Energy
82 kcal
Protein
3 g
Carbs
4 g
Fat
6 g
Fiber
1 g
Ingredients
Makhana
0.25 small cup (30g)
Walnut
30 gms (30g)
Pistachio nuts
30 gms (30g)
Almond
30 gms (30g)
Chaat Masala
0.5 tsp (2.5g)
Black Pepper
0.25 tsp (0.5g)
Common salt
0.25 tsp (1.25g)
Instructions
Cooking Steps
Preheat the oven to 350°F (180°C).
In a large mixing bowl, add the makhana, walnuts, pistachios, and almonds. Mix well.
Add chaat masala, black pepper powder, and salt. Mix well, ensuring that the nuts and makhana are coated in the spices.
Spread the mixture evenly on a baking sheet.
Roast in the preheated oven for 10-12 minutes until the nuts and makhana turn slightly brown.
Remove from the oven and let it cool.
Store the roasted dry fruit namkeen in an airtight container.
Community Reviews & Results
Nitin Rani Pandey
"Prepped this during a busy workday, and Roasted Dry Fruit Namkeen has quickly become a household favorite. The clean ingredients made a noticeable difference in overall freshness. Super satisfied with the overall taste and nutritional value."
Yashika Patel
"Prepped this over the weekend, and this Roasted Dry Fruit Namkeen recipe exceeded all my expectations. It requires minimal preparation time, which is ideal for a fast-paced routine. Giving this five stars for ease of prep and fantastic taste!"
Sunita Lata Rustagi
"Making this regularly for dinner, and this version of Roasted Dry Fruit Namkeen is so much better than restaurant style. It kept me full for hours without causing any heaviness or acidity. Super satisfied with the overall taste and nutritional value."
Vishal Prasad Bhatia
"Made this for lunch on Tuesday, and it matched my strict calorie targets effortlessly. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."