Rice Porridge
Rice porridge is a comforting and filling dish that can be enjoyed for breakfast, lunch, or dinner. This recipe is low in fat and calories, making it an excellent option for weight loss. It's also vegetarian, gluten-free, and dairy-free, making it suitable for many dietary preferences. This porridge is high in fiber and protein, which helps to keep you fuller for longer, making it ideal for weight loss.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
120 kcal
Protein
3 g
Carbs
26 g
Fat
0 g
Fiber
1 g
Ingredients
Plain Water
1.5 medium cup (375g)
Common salt
0.25 tsp (1.25g)
Rice, raw, milled
0.5 cup (100g)
Grated Ginger
1 tsp (3g)
Fresh Coriander Leaves (chopped)
1 tsp (5g)
Instructions
Cooking Steps
1. Rinse the rice until the water runs clear. Drain the rice and set it aside.
In a large pot, combine the rice, water, grated ginger, and salt. Bring the mixture to a boil over medium-high heat.
Lower the heat to low, cover the pot, and let the rice cook for 30-40 minutes, stirring occasionally, until the rice has broken down and the mixture is thick and creamy.
Ladle the porridge into bowls and top with chopped coriander leaves.
NotesNutritional values are approximate and may vary depending on the specific ingredients used.