Allergen Information: Contains Dairy Allergy
Nutrition Facts
Per serving
Energy
153 kcal
Protein
10 g
Carbs
29 g
Fat
1 g
Fiber
1 g
Ingredients
Skimmed Milk
2 medium cup (500g)
Brown sugar
1 tbsp (15g)
cardamom powder
0.5 tsp (1g)
Rice, raw, milled
1.5 tbsp (20g)
Instructions
Cooking Steps
Wash and soak rice for 20 minutes. Drain and cook the rice in 1 cup of water until it's soft and fully cooked. Set it aside.
Heat a saucepan over medium heat.
Add the cooked rice to the saucepan and sauté for a minute.
Add milk to the saucepan and stir well. Let the mixture come to a boil.
Reduce the heat to low and let the rice and milk mixture simmer for 20-25 minutes, stirring occasionally.
Add sugar and cardamom powder to the mixture and stir well.
Cook for another 5-7 minutes until the kheer thickens and reaches a creamy consistency.
Serve it.
NotesNutritional values are approximate and may vary depending on the specific ingredients used
Community Reviews & Results
Sachin Rao
"Decided to cook this yesterday evening, and it was light on digestion while being super quick to cook. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."
Rajesh Roy
"Tried this earlier today, and Rice kheer has quickly become a household favorite. It kept me full for hours without causing any heaviness or acidity. Will be making this again very soon."
Divya Deshmukh
"Tried this earlier today, and I loved how light yet filling this Rice kheer turned out to be. It kept me full for hours without causing any heaviness or acidity. Giving this five stars for ease of prep and fantastic taste!"
Chirag Bhatia
"Decided to cook this yesterday evening, and the spice balance was top-tier! Even my family couldn't tell this was a clean, diet-friendly dish! Will be making this again very soon."