Red Capsicum Poriyal Recipe - Red Bell Pepper Stir Fry

Step 1: To begin making the Red Capsicum Poriyal (Red Bell Peppers Stir Fry with Ginger Spiced Coconut), wash, deseed the red bell peppers and chop them into small cubes and keep aside

Step 2: Heat oil in a wok, add the mustard seeds and let it splutter

Step 3: Add the chana dal, asafoetida, curry leaves and let it splutter

Step 4: To this add the cubed red bell peppers, season with salt and cook until they are crunchy yet cooked to 3/4th

Step 5: Make a coarse mix of the grated coconut, ginger, green chillies using a mixer grinder without adding any water

Step 6: Add this ginger spiced coconut mix to the cooked red peppers, mix well and switch off the heat

Step 7: Serve the Red Capsicum Poriyal (Red Bell Peppers Stir Fry with Ginger Spiced Coconut), along with Phulka, Dal Palak and Kachumber Salad for a nutritious weekday lunch