Rawas Grilled Fish
Rawas Grilled Fish is a healthy and delicious seafood dish that is perfect for a summer barbeque or a quick weeknight dinner. This recipe is gluten-free and low in calories, making it a great option for those looking for a healthy meal. Rawas is a good source of protein and omega-3 fatty acids, which are essential for heart health, brain function, and overall well-being. However, people with a fish allergy should avoid this dish.
Nutrition Facts
Per serving
Energy
197 kcal
Protein
29 g
Carbs
3 g
Fat
7 g
Fiber
2 g
Ingredients
Turmeric powder
0.5 tsp (2.5g)
Coriander Powder
1 tsp (2g)
Red chilli Powder
1 tsp (2g)
Garam Masala
1 tsp (3g)
lemon juice
1 tsp (5g)
Common salt
0.5 tsp (2.5g)
Olive Oil
0.5 tsp (2.5g)
Cumin Powder
1 tsp (2g)
Ravas Fish Fillet
2 large (320g)
Instructions
Cooking Steps
In a small bowl, mix together the turmeric powder, cumin powder, coriander powder, red chili powder, garam masala, and salt.
Rub the spice mixture onto both sides of the fish fillets.
Preheat a grill or grill pan to medium-high heat.
Place the fish fillets on the grill and cook for 3-4 minutes on each side until they are cooked through.
Serve hot.