Rava Onion Masala Dosa
Rava Onion Masala Dosa is a delicious and filling South Indian breakfast dish that is perfect for a healthy and balanced diet. It's made with semolina (rava) and is filled with a spicy and flavorful masala. This recipe is vegetarian and low in oil, making it suitable for many dietary preferences.
Allergen Information: Contains None
Nutrition Facts
Per serving
Energy
81 kcal
Protein
2 g
Carbs
15 g
Fat
1 g
Fiber
0 g
Ingredients
Common salt
0.25 tsp (1.25g)
Mustard seeds
0.5 tsp (2.5g)
Fresh Coriander Leaves (chopped)
1 tbsp (5g)
Olive Oil
1 tsp (5g)
Semolina
1 small cup (100g)
Plain Water
1 small glass (200g)
Cumin seeds
0.25 tsp (1.25g)
Chopped Onion
1 medium cup (150g)
Ginger Paste
0.5 tsp (2.5g)
Turmeric powder
0.25 tsp (1.25g)
Garam Masala
0.25 tsp (0.75g)
Instructions
Cooking Steps
In a large mixing bowl, combine the semolina ,salt. Mix well.
Gradually add water to the mixture and mix well until you get a smooth batter. The batter should be thin and pourable. Let it rest for 15-20 minutes.
Heat a non-stick tawa or griddle over medium heat. Add a few drops of oil and spread it evenly with a spatula.
Pour a ladleful of the rava dosa batter onto the tawa and spread it evenly in a circular motion.
Drizzle a few drops of oil around the edges of the dosa. Let it cook for 1-2 minutes until the edges turn golden brown.
Flip the dosa using a spatula and let it cook for another 1-2 minutes until the other side is cooked.
In a separate pan, heat oil over medium heat. Add mustard seeds and cumin seeds. Let them splutter.
Add chopped onion, ginger paste, and turmeric powder. Saute for a few minutes until the onions turn translucent.
Add salt and garam masala powder. Mix well and cook for 3-4 minutes until the masala is heated through.
Place a spoonful of the masala in the center of the rava dosa. Sprinkle chopped coriander leaves on top.
Fold the dosa in half and serve hot
Community Reviews & Results
Rohan Mukherjee
"Made this for lunch on Tuesday, and Rava Onion Masala Dosa fits my dietary needs perfectly without feeling like compromise food. The ingredient ratio is spot on, giving it a rich and authentic taste. Highly recommended for anyone focused on clean eating!"
Nitin Lata Srivastava
"Making this regularly for dinner, and it matched my strict calorie targets effortlessly. The clean ingredients made a noticeable difference in overall freshness. Will definitely keep this in my regular rotation."
Urvashi Mani Srivastava
"Tried making this last night, and I'm really happy with how easy and practical it was to prepare. The texture was amazingly soft, aromatic, and very satisfying. Will definitely keep this in my regular rotation."
Aman Lata Mahajan
"Decided to cook this yesterday evening, and this Rava Onion Masala Dosa recipe exceeded all my expectations. It requires minimal preparation time, which is ideal for a fast-paced routine. Super satisfied with the overall taste and nutritional value."